Eat Ur Best Peds


One-time initial assessment

Initial nutrition consult

Follow-up sessions

Recommended two weeks after initial assessment (only within 8 weeks of initial)

Group/family education

Group/family education per hour, maximum of 8 (such as grocery shopping tour, includes educational material)

Cooking demo

Pantry revamp

One-on One Coaching

Eat to Thrive

one on one initial assesment

60 to 90 minutes consult via phone or videocall

biweekly one on one follow up

30 to 45 minutes consult and biweekly email check-ins

Nutrition Plan

Establishment of a nutrition plan to achieve nutrition goals based on health status, life stage and physical activity

Sample Meal Plan

It can include sample meal plan with fueling strategies for athletes when applicable

Measurements monitoring

Interpretation and monitoring of weight, height, body composition (if applicable)

suplemments reviews

Dietary supplements evaluation and recommendation (if applicable)


A detailed summary of discussion, guides, individualized goals will be emailed to you within 72 hours after consult


Additional support via email or text (2 consult per week)

Best price