About Us

We as a brand, believe in change and results, but in order to make that happen, we have to create a sustainable lifestyle based on science-based information. We do not believe in extreme dieting to get the results you want. Instead, we promote sustainable eating patterns that foster a healthy relationship with food. We know it’s hard since nowadays we have so much negative imput about nutrition through online platforms but we are here to be the change we want to see in the world.

For us, it’s important to take the time to get to know whom we are working with because it’s vital to take into consideration the person’s health and wellbeing whilst creating and personalizing the recommendations to achieve the client’s individual goals. That’s why we work closely with each of our clients to provide recommendations that support their individual needs.

For the following reasons

We are your best option to improve body composition, relationship with food, improve, performance or your lifestyle:

experience

Our team of nutritionists have at least 4 years of experience in medical centers and high-performance sports centers.

knowledge

Our team is formed by professionals graduated from the best universities in the country, who have attained up to a master level of education.

results

This combination guarantees the RESULTS, that you are individually looking for, no matter what your predisposition, previous experience, pre-existing medical condition, allergies, food intolerances or special diets such as vegetarian, vegan, kosher, gluten free. Our team will be able to improve your lifestyle while we reach your goals.

Lifestyle

Build a healthy lifestyle based on lifelong sustainable dietary habits that will not fade away with time.

wellness

Support your wellbeing and health by making informed and smart decisions when deciding what to nourish your body with.

performance

Proper nutrition will enable you to become the strongest, fastest, and an unbeatable version of yourself as an athlete.

Founder

María Lorena Parra founded Eat Your Best in 2020 after the Coronavirus outbreak with the intent to keep in touch with her clients. In times like these she realized it’s more important than ever to keep people’s health in check and make it accesible for everyone.

María Lorena is a highly experienced nutritionist who has worked in the clinical setting as well as a sports nutritionist which has allowed her to gain a deeper understanding of the physiology of the human body and the role that adequate nutrition plays in it. Her work experience has also provided the skills to locate and effectively communicate evidence-based recommendations that have helped patients improve their nutritional intake and gain control of their overall health.

Reach your goals and build a lifestyle. Book an appointment now!